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About Lark Miller

Lark has competed at a semi-professional level in XC skiing, road cycling, and mountain biking. His passion for fitness and teaching extends back to his early days cycling, skiing, playing tennis and running in the countryside of Western Massachusetts. His certification as a Strength and Conditioning Specialist allows him to train you like a professional athlete. Visit the Infinite Fitness web site for more information about Lark and his personal training services.

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Monday, October 14, 2013 -

Hot Tip: Jeremy Falk Thai Yoga Massage

Jeremy is a good friend of mine who recently moved to San Francisco from LA. I had my first massage from him and it was fantastic! I asked him if he wanted to introduce himself on my blog: 
 
Dear Infinite Fitness Community,

My name is Jeremy Falk and I am a Thai Yoga Massage therapist available to give healing body work as a compliment to all those hard-working hours in the gym with Lark.

  
What is Thai Yoga Massage?
Thai Yoga Massage is an ancient healing practice born of yogic India and developed in Thailand by monks. It frees energy blockages and encourages healing in the body. Blockages can occur from injury, stress, emotional pain or musculoskeletal imbalances, and are relieved by the practice of Thai Yoga massage, which stimulates pressure points along these pathways and allows the energy to move freely to aid in the body's natural healing mechanisms. 
  
During the massage, in loose comfortable clothing performed on a pad on the floor, pressure points are stimulated as you are guided through stretches while thumbing and palming techniques are applied with a smooth rocking of the practitioner's body weight. The muscles are relieved of tension immediately, while the deeper energetic effects commonly referred to as a "buzzing," or heightened circulation, are often felt for days after the session.
 
Please feel free to contact me for more information about how this energetic body work will radically increase your fitness and health. Available in my office or the comfort of your own home.    
 
Jeremy Falk 
310.968.9955
Filed in: bodywork